Pumpkin flapjacks

Pumpkin Spice Flapjacks

Ingredients 

80g oats (2x HEXb or 14 syns) 

4 tbsps flora light (6 syns)

1/2 tsp cinnamon

2 tbsps Mashed pumpkin

1 Tbsp of sweetener

1 tbsp of maple syrup (2 syns)

Method 

1. Melt the flora light and the maple syrup in a pan then add all the other ingredients and mix in well. 

2. Put he mixture into a oven dish and bake till golden brown
3. Cut into 8 and Top with whatever you like

*PLEASE NOTE * 4 of these are HEXb + 4 syns Or if not using as HEXb they are just under 3 syns each