Chicken Satay and Salt n Pepper Chips

CHICKEN SATAY SKEWER & SALT N PEPPER CHIPS 

The quick and easy 2 minute satay sauce recipe (4.5 syns per portion) 

Ingredients (serves 2)

2 chicken breasts cut into bite size chunks and thread into skewers and grilled until cooked

2 tbsp dark soy sauce

1 tbsp honey

Tsp Chinese all spice

1/2 Tsp ground pepper

Tsp chilli flakes

2 tbsp of peanut butter

2 tbsp of boiling water 

Method 

1. Chop the chicken breast into bite size chunks, thread onto metal oven safe skewers and bake in the oven for 10-15 mins at 180 

2. Meanwhile mix the peanut butter, water, soy sauce, Chinese spice, pepper, chilli flakes, honey and boiling water in a bowl till combined

3. Pour the sauce over your chicken and serve with ……..

Salt and Pepper Chips 

The chips feature in this post where from Cheshire farm (www.cheshirefarmchips.co.uk) and are 4.5 syns per portion. So delicious and easy to prepare, can be frozen also!

Ingredients (serves 2)

Cheshire farm chips (you could also make your own chips)

Tsp Chinese all spice

1/2 Tsp ground pepper

1tsp of salt

half a red pepper

half a red onion. 

Method

1. Cook your chips!

2. Remove the chips from the oven add all the remaining ingredients , mix and serve, 

EASY EASY!

Chips are from cheshirefarm (4.5 syns per portion)